Build your capacity
for stress.
Reservoir delivers 60 minute stress capacity workshops for teams.
Backed by an app that carries the training forward.
For businesses, sports teams and mission driven groups.
Build your capacity for stress.
Reservoir delivers 60 minute stress capacity workshops for teams.
Backed by an app that carries the training forward.
For businesses, sports teams and mission driven groups.
What we offer.
Reservoir delivers live stress capacity workshops with optional app-based training to continue the work.
Workshops
Our 60 minute, in-person workshops introduce the core principles of stress capacity training. Teams learn to regulate under pressure, build composure, and understand their current capacity. Sessions are practical, engaging, and designed so anyone can participate.
You get:
• A clear understanding of stress capacity
• Tools teams can apply immediately
App Support
After the workshop, teams can continue the training through our app.
Short, guided blocks build capacity, reinforce regulation skills, and help track progress over time.
You get:
• Daily micro-drills and short training blocks
• A measurable way to build stress capacity
Our Mission.
From Cup to Reservoir.
Imagine stress resilience as a cup.
Stress is the water filling it up.
Near the rim → edgy.
Overflow → panic.
Most people cope by bailing water daily — useful but endless.
True resilience is building a bigger container.
With greater capacity, the same day sits lower in the container.
Same deadlines, less panic.
Same meetings, clearer thinking.
Same workload, more energy.
Our training builds your capacity from a cup to a reservoir.
We don’t hide from stress, we recalibrate our response to it.
Our workshops use this model to help teams see stress clearly, then train the capacity to hold more without tipping over.
Founders note.
We are building Reservoir for teams that need to stay steady when it matters most.
The workshop is designed as a practical, honest hour that fits inside a working day and still delivers real training, not a one off motivational talk.
The app then helps teams continue the work beyond the session.
Join early and help shape what comes next.
Charles and Chevy
Register your interest.
Share your details if you want to bring a Reservoir workshop, or the workshop plus app, to your organisation.
We’ll keep you updated as we build and let you know when early access or workshop slots open.